Sleep is important!

Sleep is vital, your brain loves sleep. I am a sleep genius so I know. ;-)

I enjoy learning about sleep, this website is pretty good. We all know it's important but we seem to like to see sleep as an inconvenience rather than a priviledge.

Why not take the Sleep IQ quiz yourself or simply learn more about sleep? I certainly appreciate it much more now. 

http://sleepfoundation.org/quiz/sleep-iq-quiz

http://sleepfoundation.org/article/sleep-topics/healthy-sleep-tips